Bedroom. Thursday , August 10th , 2017 - 23:39:12 PM
Between hunkering down in a nook in winter and swaying in a hammock during the summer, we can find a way to justify sleep wherever, whenever. But this week we have a real reason to celebrate slumber – Sleep Awareness Week. The National Sleep Foundation is celebrating its annual sleep appreciation week. Everything from breathing exercises to your diet and the time you eat your meals can have an impact on your resting state. Being sleep experts, we can confirm a wind-down before bed is helpful, and being interior design experts, we can confirm it’s all about bedroom feng shui.
Home from Home, for polished, boutique-hotel chic, key elements are a statement headboard, glam wallpaper, simple white bed linen and pillows arranged in perfect symmetry. Try a tonal scheme, create a calming, restful look with an all-grey colour palette. Use varying tones, from charcoal to dove grey, and introduce textured weaves on the headboard and a rug to add depth and interest.
A hit of colour. If you’ve opted for all-white walls, move the colour scheme away from the clinical with subtle shots of sunny yellow, soothing mint or calming neutrals. These colours also have the added plus of lifting your spirits. One clever way to add colour is in the frame of your bed – this mushroom shade is seriously dream inducing.
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